
Working from home can lead to a pretty inactive lifestyle. You don't have a commute to get you moving in the morning, there are no coworkers to go mingle with across the office, and honestly going to the gym from your house takes a different kind of motivation than going to the gym straight from an office.
Instead of hitting the gym after work hours, turn your house into a home gym that you can access throughout the day and get in some exercise as you work. You don't need a gym membership when there are tons of amazing online fitness programs that are cheaper and more accessible. There is some equipment that we'd recommend to make working out while working from home easier. Read more...
More about Health, Fitness, Exercise Equipment, Work From Home, and Mashable Shopping
BEST COMPANION FOR EVERY WORKOUT
Yoga matYoga mats provide a soft surface for floor exercises.

BEST FOR EXERCISING AT YOUR DESK
Cubii under-desk ellipticalPedal under your desk to get a workout during work hours.

BEST FOR A PASSIVE WORKOUT
Ankle weightsPop on ankle weights to get more out of your movements.

BEST FOR TONING MUSCLES
DumbbellsUse dumbbells throughout the work day to build muscle definition.

BEST FOR A QUICK WORKOUT
Jump ropeSneak in a quick cardio workout with this adjustable jump rope.

BEST FOR A FULL-BODY WORKOUT
P.3 trainerGet in a total-body workout on your lunch break with this resistance trainer.

BEST FOR ALL-DAY MOVEMENT
Treadmill deskBe active all day with this treadmill desk.

BEST FOR CARDIO
Bike deskThis bike desk allows you to do a full-on cardio workout while working on your computer.
via Zero Tech Blog