Finding the right mental health counselor or therapist can be a long, frustrating process.
Without a recommendation from a trusted friend, it means sorting through internet or insurance listings of therapists, figuring out whether one would be a good fit for your needs, contacting them to see if they’re taking new clients, and possibly waiting days or weeks for an appointment.
Talk and text-based therapy apps promise to streamline this experience, often connecting users to a therapist within minutes. Starting therapy that quickly can be critical for some people, particularly during challenging times. It’s clear, for instance, that the coronavirus pandemic has prompted people to reach out for help: Crisis lines and talk therapy apps have seen inquiries and downloads spike in recent weeks. Read more...
More about Apps, Mental Health, Social Good, and Healthvia Zero Tech Blog
